By: Alison Ross, LMFT, CEDS Thanksgiving is a special time for many - a time to be grateful, connect with loved ones, and enjoy delicious...

By: Alison Ross, LMFT, CEDS The food and diet industries have created a modern-day morality test, what you eat is a sign of your goodness...

By: Alison Ross, LMFT, CEDS Parents, the diet industry spends millions every year to promote body insecurity in us and our kids. This...

In the 60s, feminists burned their bras at a Miss America contest to protest the oppressive images of female beauty that were being...

Ever try to fit a square peg into a round hole? <-- Here's what happens. The force by which you shove it, causes damage to the square...

I was eating dinner at a restaurant when a teen at the next table ordered a hamburger and fries. An adult at her table said, "How do you...