By: Alison Ross, LMFT, CEDS See More Like This on IG Have you ever noticed that it's more common to meet people who dislike their bodies...

By: Alison Ross, LMFT, CEDS Health matters. And if you want to improve yours, you can, by engaging in healthy behaviors like increasing...

By: Alison Ross, LMFT, CEDS The food and diet industries have created a modern-day morality test, what you eat is a sign of your goodness...

By: Alison Ross, LMFT, CEDS Parents, the diet industry spends millions every year to promote body insecurity in us and our kids. This...