Eating disorder therapist Lindsay Hall writes about how to create a body-positive home environment for teens.

By: Alison Ross, LMFT, CEDS I love coffee ☕️ The aroma when brewing, the taste of it with frothy milk, and the energy it gives me. But...

By: Alison Ross, LMFT, CEDS I don't know if Lizzo and her staff body-shamed her dancers. It needs to be sorted out in a legal process....

By: Alison Ross, LMFT, CEDS If you're struggling with binge eating or other eating patterns that feel out of your control, don't beat...

By Alison Ross, LMFT, CEDS Body dysmorphia is a distorted perception of your body that can result from being mistreated, shamed, or...

By: Alison Ross, LMFT, CEDS Eating disorders appear to revolve around a fear of food and weight gain, or an uncontrollable pattern of...

By: Alison Ross, LMFT, CEDS I know that you can get validation by restricting your food and losing a little weight. But there's a risk to...

By Alison Ross, LMFT, CEDS There is no perfect body. The obsession with a trending body type, whether thin or thick, curvy or straight,...

By Alison Ross, LMFT, CEDS Perhaps we're so used to be told that we should watch our weight and monitor our diet that when we become...