Eating disorder therapist Lindsay Hall writes about how to create a body-positive home environment for teens.

By: Alison Ross, LMFT, CEDS Want to improve your body image without focusing on weight? Check out this guide to help you feel better...

By: Alison Ross, LMFT, CEDS Is your child or teen experiencing body image stress? Here's a guide to help you help your child turn that...

By: Alison Ross, LMFT, CEDS Eating disorders appear to revolve around a fear of food and weight gain, or an uncontrollable pattern of...

By Alison Ross, LMFT, CEDS Perhaps we're so used to be told that we should watch our weight and monitor our diet that when we become...

By: Alison Ross, LMFT, CEDS In diet culture, the desire to be healthy and the desire to be thin are often intertwined, but they are not...

If you're struggling with disordered eating, giving up dieting doesn't mean that you stopped caring about your health. Instead, it...

If you grew up in an environment that made you feel ashamed or anxious about your body, it probably effected your body image and may have...

By: Alison Ross, LMFT, CEDS Parents, the diet industry spends millions every year to promote body insecurity in us and our kids. This...