[Support for Eating Disorder Recovery} I remember being in social studies class when I was in middle school and learning about foot...

[Support for Eating Disorder Recovery] An older woman once said to me, 'I spent my entire life trying to change my body. And for what?...

Have you ever seen a lion on a diet? Or a herd of zebras fretting about their carb intake? Of course not. These majestic creatures use...

If you're cleaning out your closet while recovering from an eating disorder, I have some advice for you. Clutter expert Marie Kondo,...

This broken bone in my hand is such a good reminder to love our bodies - every part of them. I broke a bone in my hand while playing...

If your own mind wants to waterboard you for even thinking about eating a cookie...it's time to seek help for your eating disorder. When...

It's an eating adaptation. It's how people cope with being told over again and again that they have to eat or look a certain way to...

By: Alison Ross, LMFT, CEDS Don't sweat it if your body doesn't look like Rihanna's - you're already a winner! After all, your body has...

By: Alison Ross, LMFT, CEDS You have nothing to be ashamed of when it comes to your eating choices. What you eat is not an issue of...

By: Alison Ross, LMFT, CEDS So let me get this straight, whomever is in charge of American food... you're gonna take a couple of...